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HEAL MY WORLD

Create a Healthy Happy Life

Free Lesson: Your Healthy Gut

WHAT IF EVERYTHING
YOU THINK YOU KNOW ABOUT HEALTH AND
NUTRITION IS FATALLY FLAWED?

 

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A NOTE FROM AUTHOR

” Your gut is astonishingly clever. It contains millions of neurons – as many as you would find in the head of a cat. It is also home to the microbiome, trillions of microbes that influence our mood, weight and immune system. “

COURSES

Your Healthy Gut

This course gives an understanding of the microbiome, digestion, and gut health. We will consider all the main different types of diets and probiotics that are currently used to improve gut health. You will discover which program is best for you. The course takes 3 weeks and each lesson covers a week and is divided into several parts, which are given to you on specific days. You will be asked to follow a specific diet and program based on your own preferences and needs. When the course is over you will be given  tools to help you maintain your progress toward good gut health.